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MBSAT Holiday Week at BYLP HQ
MBSAT Holiday Week at BYLP HQ

Thu, Dec 21

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BYLP HQ

MBSAT Holiday Week at BYLP HQ

Come get your mindfulness on right before the Holiday!

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Time & Location

Dec 21, 2023, 11:00 AM – 1:00 PM

BYLP HQ, 9300 W Stockton Blvd, Elk Grove, CA 95758, USA

About the event

During this week participants will learn stress reduction, present-moment awareness, and focus techniques, emphasizing emotion management for enhanced well-being.

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