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WHAT IS MBSAT
MBSAT is a prevention-focused, mindfulness-based education program designed to help youth understand substance use, decision-making, and how external pressures impact behavior.
The program emphasizes awareness—not shame—and builds skills youth can apply in real-life situations.
CORE TOPICS
Decision Making & Impulse Control
Understanding Substances & Health Effects
Peer Pressure & Social Influence
Mindfulness & Self-Awareness
Coping Strategies & Emotional Regulation
HOW MBSAT IS DELIVERED
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Group workshops
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Classroom or community-based sessions
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Youth-centered discussions & activities
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Partnered delivery with schools or organizations
Sessions are adapted for developmental level, setting, and community context.
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